Love Fest Juice

  Juicy Self-Love Self-love is probably the number one way of boosting your mood and honoring the relationship with your body. I know that I get so busy, taking care of the kids, the house, and running my own business, I sometimes forget about me. Little ole’ me needs some lovin’ too. To find love, you must first find it … Read More

My body. I accept my body.

 “It’s never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.” ~Geneen Roth, from Women, Food and God On my vacation, the body image triggers came out.  Big time. Something about putting on a bathing suit, I suppose. These triggers go way back. I think … Read More