How to Eat Healthy at Taco Bell and Other Fast Food Places

As a little girl, I can remember the long road trips to Cedar Point Amusement Park and Sea World each summer. Tina and I  would sing Madonna songs in the back seat, and my dad would stop and get us small vanilla cones from Dairy Queen for a snack. Pretty soon the kids will be out of school and your … Read More

Starbucks is Why You’re Fat

*** I updated this popular post with new research and FREE Sugar Busting Crash Course Guide!  Includes sugar cleanse! Sign up for the FREE boot camp webinar recording and receive goodies>>> I will get to the Starbucks part after I rant a bit. For this week’s blog, I am so inspired to talk about SUGAR because everywhere I go, I … Read More