What do you do if you don’t eat dairy and are allergic to nuts? First of all, good for you about the dairy. We don’t need it. As for the nuts, there’s tons of plant-based, healthy nut-free ways to get your “milk.” I typically use a lot of coconut and almond milk in my recipes […]
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As I cleanse my body with healthy, whole foods, drink my juices and smoothies, and continue to clear up the clutter around my house, I realized that there is one aspect of life I sometimes forget to tackle. Money. Money. Money. Finances are known to cause extreme amounts of stress. You can eat all the […]
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Do you have a friend, a friend who you don’t see often, but when you talk, it feels like coming home? That’s my friend, Karie. We had a skypey skype chat the other day, and she said something that hit me big time. We talked about all sorts of things from guys to business to writing […]
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“Out with the old…in with the new.” I’m sure you’ve heard this phrase a lot lately. These days I’m not much of a resolution or list maker (due to my past of making a 40-50 item list!), but each year, I think about something new to try (like hip hop classes or photography) and set […]
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