The other day I was being interviewed for a wellness tele-summit series. A fellow health coach invited me to speak about health coaching, detox, juicing. Then she asked me one, big, deep question at the end of our chat. “If you had only ONE thing to tell everyone listening, only ONE idea that you […]
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As I cleanse my body with healthy, whole foods, drink my juices and smoothies, and continue to clear up the clutter around my house, I realized that there is one aspect of life I sometimes forget to tackle. Money. Money. Money. Finances are known to cause extreme amounts of stress. You can eat all the […]
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Juicy Self-Love Self-love is probably the number one way of boosting your mood and honoring the relationship with your body. I know that I get so busy, taking care of the kids, the house, and running my own business, I sometimes forget about me. Little ole’ me needs some lovin’ too. To find love, […]
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