In a few days I’ll be turning 45 years old. Usually numbers don’t phase me but 45…it hurts a little. I usually get the “You look 28 years old.” Not lately, though. It’s more like “You look 35!” I guess it’s better than looking 45? And what does 45 look like anyway? I love […]
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You’re all set for Juice It Up! 3 Day Clean + Clean Eating Challenge! Please check your email for the all details. If you have any questions please contact us at info@wholehealthdesigns.com. Can’t wait to juice (and eat clean!) with you! Much love, P.S. I would love to connect with you on Facebook and Instagram. I […]
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This is the first post for the Spring Cleaning-Inside and Out series. I’m gearing up for Spring Renewal 10 Day Detox and couldn’t help but take a look around me. Sure, I’ll be spring cleaning my body with fresh salads, delightful soups, and sipping on smoothies as I clear the clutter, the extra fluff and […]
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The sun is shining! I feel warmth on my face. Vitamin D! Oh, how I’ve been waiting for the weather to break. Spring is here with all it’s lightness, green, and energy. Spring is nature’s birthing season-the time of creation and development. This is a good time to take a look at your life and […]
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