5 Hour Jolt Smoothie

You. Are. Awesome.

I just had to tell you! I looooooove that you are rockin’ the challenge with me.

And it’s Day 6 already!

This smoothie is packed with tons of energizing ingredients to keep you going all day long. Blueberries (anti-oxidant powerhouse), spinach (chlorophyll in the cells), avocado (amazing good fat), coconut water ( electrolyte boost) and cashews to make things thick with substance to hold you over to your next meal.

As you can see, this smoothie is well-rounded, hitting the good carbs, fats and proteins in one slurp!

5 Hour Jolt Smoothie is a much healthier option to the 5 Hour EnergyShot and Red Bull that are packed with caffeine, sugar and all kinds of processed crap. Those drinks hinder weight loss and actually mask how tired you truly are. The crash and burn is quite painful!

Crank up your blender and make 5 Hour Jolt Smoothie with me!

5 Hour Jolt Smoothie

5 Hour Jolt Smoothie

1 cup spinach
2 cups coconut water
1 avocado, peeled and pitted
¼ cup blueberries
1 Tbsp. cashews
Makes 2 servings so share with your +1!

Join The 21 Day Green Up Smoothie Challenge and win a Clean + Sexy Wellness Pack (consults, programs, books, gift cards, and more)! Get the deets and sign up. It’s fun. It’s free.


Click here to sign up>>> #21DayGreenUp Smoothie Challenge

#21DayGreenUp Smoothie Challenge

You’ll have a chance to win my new cookbook, Go Clean, Sexy You, too! SO. Much. Fun!


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