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Posts with the Tag: avocado

Flush Out Smoothie

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ow are you hangin’ during all the holiday craziness? Kevin and I braved the mall yesterday… luckily we had our green smoothies to keep us going. (Maybe wine would work too! Ha! It was a bit nuts!) I’ve been thinking about you. As we approach the last day of Green Up, I want to touch […]
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Power Up Smoothie

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We are now on Week 3! Our dark leafy greens are the bomb! Here’s a super “keep your greens fresh” tip from Billie: “I buy pre-cut, pre-washed greens (like Kale, Collard Greens and Spinach) and freeze the bags. When I make my batch of smoothies in the morning I grab 2-3 handfuls of the greens […]
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Nut + Apple Smoothie

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I hope this finds you sipping on your green smoothie for the day. I have been taking mine on-the-go this weekend… even to the Christmas Tree Farm.     We will be heading into our last challenge week in a few days (it’s flying by!) and whether you are using the recipes from the menu […]
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5 Hour Jolt Smoothie

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You. Are. Awesome. I just had to tell you! I looooooove that you are rockin’ the challenge with me. And it’s Day 6 already! This smoothie is packed with tons of energizing ingredients to keep you going all day long. Blueberries (anti-oxidant powerhouse), spinach (chlorophyll in the cells), avocado (amazing good fat), coconut water ( […]
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