As you add in one healthy staple to your day, magic happens. Our green smoothies are workin’ it!
Love eggnog? Celebrate the season with Holiday Nog. This tasty smoothie drink has a pumpkin/nutmeg twist to it.
With a burst of chia seeds to pump up the protein and omega 3, you’re all set!
Chia, a wonder superfood, is also:
*balance blood sugar
*fight the yucky free radicals that make us look older
*cut cravings for sugar
and help you stay energized all day long!
Let’s make Holiday Nog shall we?!
Holiday Nog Smoothie
Ingredients:
1 cup spinach
2 cups coconut milk
1 banana, frozen
1 pear, stem removed
¾ tsp. pumpkin pie spice
1 tsp. nutmeg
Boost: 1 Tbsp. chia seeds
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Click here to sign up>>> #21DayGreenUp Smoothie Challenge
You’ll have a chance to win my new cookbook, Go Clean, Sexy You, too! SO. Much. Fun!