WELLness Pop Up Wrap Up

[sharethis] Three weeks ago, I had the pleasure of leading the very first the WELLness Pop Up Shop in Annapolis.  AND I must say, I’m overwhelmed with gratitude! Our health and well-being is EVERYTHING;  physical, mental, and spiritual.  What we are doing here together, learning how to eat clean and live healthy lives, have tons to do with prevention and … Read More

Good Morning Fruit Salad

[sharethis] We are talkin’ EASE this year… I want us ALL to feel EASE in 2016. Are you with me?! My wish for you in 2016 is EASE. It’s my guiding word for 2016 and I want to share it with you. Ease with our relationships. Ease with making decisions. Ease with our food. In addition to clearing away clutter … Read More