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Posts with the Tag: green smoothies with spirulina

Kick Start Green Smoothie

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        The 21 Day Green Up Smoothie Challenge Day 17 Kick Start Green Smoothie has one of my favorite greens as the star ingredients:  Swiss Chard. This power food is nutrient dense and packed with: Vitamin A and C  for boosting immunity High doses of calcium and magnesium (great for your bones) […]
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Sweet Thang Green Smoothie

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        The 21 Day Green Up Smoothie Challenge Day 13     Today’s smoothie treat is ultra sweet due to the dates. Dates are packed full of fiber and magnesium, manganese, and potassium. Go ahead and make it! Blend all ingredients and drink up! Makes 24 oz. Serves 2   What do […]
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