[sharethis] During the last month, we have been discussing The Power of Habit: Why We Do What We Do in Live and Business and how the cues and keystone habits can help you create change in your life. If you missed the posts, click to read more about cues>>> and keystone habits>>>. The third and final tip to help … Read More
[sharethis] Are you celebrating the big holiday this weekend? If you are in the States, the Fourth of July is packed with flags, parades, fireworks, and food, and I’m sure you are planning to enjoy all of these fun things. I especially love the sparklers. But what can raise your cortisol levels and get you all fired up is the … Read More