Are you still at it? Blending away?
Keep up with us even if it starts to get hectic during your week.
The Clean Green Smoothie is a perfect meal or snack for easing inflammation, especially stress. The ginger is the key ingredient!
Ginger has TONS of amazing benefits:
- eases morning sickness for the mamas to be (I remember always having ginger cookies on hand!)
- reduces inflammation (Oh, I already said that, but it is one of the #1 herbs to do that!) It’s a natural pain killer.
- boosts immunity
- eases headaches and heartburn
- supports digestion
And if you need a tip to keep things prepped and ready (to ease the stress), our lovely Melanie has a great one:
I set one in the fridge the night before to thaw out. Then I add the necessary liquid (water, almond milk, etc). I’m using a nutribullet. I use fresh spinach usually. They are wilted after freezing & thawing, but are still bright green.
Ready to add some EASE into your day? Make a few smoothie jars with these ingredients for Clean Green Smoothie.
Clean Green Smoothie
Join The 21 Day Green Up Smoothie Challenge and win a Clean + Sexy Wellness Pack (consults, programs, books, gift cards, and more)! Get the deets and sign up. It’s fun. It’s free.
Click here to sign up>>> #21DayGreenUp Smoothie Challenge
You’ll have a chance to win my new cookbook, Go Clean, Sexy You, too! SO. Much. Fun!