Are you still at it? Blending away?

Keep up with us even if it starts to get hectic during your week.

The Clean Green Smoothie is a perfect meal or snack for easing inflammation, especially stress. The ginger is the key ingredient!

Ginger has TONS of amazing benefits:

• eases morning sickness for the mamas to be (I remember always having ginger cookies on hand!)
• reduces inflammation (Oh, I already said that, but it is one of the #1 herbs to do that!) It’s a natural pain killer.
• boosts immunity
• eases headaches and heartburn
• supports digestion

And if you need a tip to keep things prepped and ready (to ease the stress), our lovely Melanie has a great one:

I set one in the fridge the night before to thaw out. Then I add the necessary liquid (water, almond milk, etc). I’m using a nutribullet. I use fresh spinach usually. They are wilted after freezing & thawing, but are still bright green.

Ready to add some EASE into your day? Make a few smoothie jars with these ingredients for Clean Green Smoothie.