YOU are AWESOME Smoothie

[sharethis] Day 21…I’m so happy and sad at the same time. Happy that “We did it!” Sad it’s our last Green Up Challenge day. But you know what? It’s not goodbye.  Let’s continue sharing our thoughts, insights and our smoothie pics with each other. Also, use #21DayGreenUp so I can find your pretty creations, too, throughout the year. Also, many … Read More

Minty Fresh Smoothie

Hope your Day 11 is off to a splendid start! Ready to get into the holiday spirit? From the looks of it, I think we already are!     The holidays are a great time to experience raw fruits and veggies, especially in our drinks. So I wanted to talk a little more about the benefits of eating raw (or … Read More

Peachy Kale Smoothie

[sharethis] How are you today on Day 10? Nothing is going to stop us now…the green goodness is now flowing through our cells! So, tell me, how are you starting to feel? Since we are on our 10th day together (fist pump!), I would love to know how the smoothie magic is showing up in your life. Friends say: “I … Read More

Clean Green Smoothie

[sharethis] Are you still at it? Blending away? Keep up with us even if it starts to get hectic during your week. The Clean Green Smoothie is a perfect meal or snack for easing inflammation, especially stress. The ginger is the key ingredient! Ginger has TONS of amazing benefits: eases morning sickness for the mamas to be (I remember always … Read More