WELLness Pop Up Wrap Up

[sharethis] Three weeks ago, I had the pleasure of leading the very first the WELLness Pop Up Shop in Annapolis.  AND I must say, I’m overwhelmed with gratitude! Our health and well-being is EVERYTHING;  physical, mental, and spiritual.  What we are doing here together, learning how to eat clean and live healthy lives, have tons to do with prevention and … Read More

Holiday Peanut Butter Fudge Brownies

[sharethis] The holidays… I always think I have lots of time to get ready and then BAM, well, not so much! I haven’t started shopping and cards, hmmmm, I am not sure they will happen (but hopeful!). BUT we did get our tree early compared to other years… we are famous for waiting until the week before, but this year … Read More