Strawberry Fields


We’ve been blending together now for a whole week!

Here’s just a sample of the smoothie magic from our fabulous global group of challengers:

#21 Day Green  Up Smoothie Challenge


#21 Day Green Up Smoothie Challenge


#21 Day Green Up Smoothie Challenge

Our Day 7 featured smoothie is Strawberry Fields.

This smoothie tastes like ice cream!

In regards to the liquids in the smoothies, I chose to include coconut and almond milks. I don’t want you buying tons of products so we can stick with those during our smoothie days. You can even just use good ole water for the liquid, but adding milks give smoothies a thicker texture as well as boost taste. It’s up to you!

That said, you can use the following milks as substitutes in case you need a new milk to try:

• Flax
• Rice
• Hemp

Some almond milk brands come loaded with tons of sugars so you might want to make your own.

This isn’t necessary of course. But if you want to experiment, by all means do. I have a recipe for you in your Prep Guide.

Oh, and one more thing, if you are allergic to nuts (including coconut), you can still enjoy the silky smoothness with nut-free milks in your drinks.

Click here for your Nut-Free Milk Guide>>>


Strawberry Fields Smoothie

Strawberry Fields

1 cup spinach
2 cups coconut milk
1 banana
¼ cup strawberries
3 mejool dates (pitted)
1 Tbsp. flaxseeds
Makes 2 servings so share with your +1!

Join The 21 Day Green Up Smoothie Challenge and win a Clean + Sexy Wellness Pack (consults, programs, books, gift cards, and more)! Get the deets and sign up. It’s fun. It’s free.


Click here to sign up>>> #21DayGreenUp Smoothie Challenge


#21DayGreenUp Smoothie Challenge

You’ll have a chance to win my new cookbook, Go Clean, Sexy You, too! SO. Much. Fun!
Go Clean, Sexy you Wellness Pack

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