Hope your Day 11 is off to a splendid start! Ready to get into the holiday spirit? From the looks of it, I think we already are! The holidays are a great time to experience raw fruits and veggies, especially in our drinks. So I wanted to talk a little more about the benefits of eating raw (or … Read More
[sharethis] We are starting our 2nd smoothie week together, and I’m so stoked about what I have planned for you. I added a few boosts of super foods to most of the recipes this week. You can either try the new foods or pick just one. Here’s a quickie list: • Hemp seeds: A great source of protein and omega-3’s; … Read More
[sharethis] We’ve been blending together now for a whole week! Here’s just a sample of the smoothie magic from our fabulous global group of challengers: Our Day 7 featured smoothie is Strawberry Fields. This smoothie tastes like ice cream! In regards to the liquids in the smoothies, I chose to include coconut and almond milks. I don’t want … Read More
[sharethis] Good day to you! Are you ready for dessert? The #day5 smoothie is Chocolate Banana Milkshake. It tastes just like something you can get at the bakery (gluten-free bakery that is!). I have cocoa powder on the ingredient list. You can find good quality powder at Whole Foods or your local natural food store. I also use cacao powder … Read More
[sharethis] Well, here we are… Day 5! AND how are you feeling? Any discoveries? Remember as we sip on the green stuff, deep shifts are happening within your cells, without you even realizing. You might already be able to tell the difference with your sugar cravings or you have more energy or you just feel light. It’s all so magical! … Read More