I just realized that the July 4th holiday is happening, like, SOON! If you are in the States, you will be celebrating with cookouts, picnics, beaches, vacations… socializing with friends and family.
For me personally, I tend to do a lot more socializing in the summer overall… I don’t need to wait for a holiday.
Usually in the winter, my pj’s go on at 6 pm, and I’m in for the night. Now I’m all about hanging out with my buds as much as possible. The bright sun (and vitamin D) ignites my active spirit and lots of fun in my life.
Even though my heart is full and happy, a night out can take me back to square one when it comes to my clean living goals. The next day, my body tends to move a bit slower, my belly bloated and full. I know this feeling all too well… and I also know I will feel better in a few days. I’ll get back to my clean eating. All is good.
About 10 years ago, it was a different story. I would have the hardest time getting back on track and I felt frustrated to no end. Things would go on and on until it became challenging to get back on track. It wasn’t until I learned how to listen to my body and develop automatic habits that now keep me from struggling to balance fun and being healthy. I also learned what to eat according to the seasons and since nature knows exactly what we need, everything is accessible and easy.
During the summer, keeping up with your healthy clean habits can be a challenge. Once you stop drinking your water with lemon or having your smoothie for breakfast, it gets harder and harder each day to get back on track. And I don’t even have to mention all the social activities summer brings into the mix.
I so get it. AND I can help.
If you are like me and every human being experiencing summer right now… and since it’s such a fiery time, you want to cool off any chance you can get.
I have the perfect solution to help you feel light, energized and sexy this summer…and cool off!
Raw Renewal 7 Day Detox!
Our LIVE group cleanse starts July 17th!
What will you eat during the Raw Renewal Detox?
Let’s start with a twist on a basic chilled gazpacho.
Try this insanely delicious Chilled Tomato Soup for your next lunch. Make a big batch and have it for leftovers. You can even bring this light and tasty soup to the holiday cookout. You’ll be the star of the party, fo’ sho’.
This signature recipe is a part of the NEW Raw Renewal 7 Day Detox.
Chilled Tomato Soup
3 tomatoes (Roma’s are best)
1 cup coconut milk (Native Forest in can)
1 tablespoon extra virgin olive oil
¼ cup chopped yellow onion
¼ cup chopped red bell pepper
1 tablespoon lime juice
½ teaspoon cumin
Directions: In a blender or food processor, puree all ingredients until smooth. Chill in fridge for 15 minutes.
Serve. Serves 1
Want to sample a whole day of Raw Renewal Detox goodness?
What is your favorite summer time food? Do tell!
PS. Raw Renewal 7 Day Detox is a great way to lighten up this summer so make sure to grab the Early Bird deal.
Maximize your clean eating with the Summer Bundle Deal (Raw Renewal 7 Day Detox AND Eat Clean 21 Meal Plan Kit). <<<Click for deets>>>